Holy shit I've lost 20lbs
somebody please convince me not to cancel my gym...
skiiny-deactivated20121106 asked: thanks for following dear<3 good luck with your weightloss!
Before & During
sarinaslimsdown: 228 & 166 :)
Jillian Michaels: 10 Fitness Tips →
twigtotoned: fuckyeahfitspiration: healthyisfabulous: 1. Exercise does more than just tone your body, it boosts self esteem, improves mood and revs up metabolism. So suck it up and get moving! 2. If you are looking to shed those last stubborn pounds, you need to increase the intensity of your workouts. Try working at 85% of your Maximum Heart Rate for optimal results. 3. Getting bored...