April 2011
116 posts
If your *current weight* is 170lbs and above,...
Apr 29th
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Apr 29th
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Apr 29th
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Apr 29th
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Apr 29th
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Apr 29th
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Apr 29th
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Apr 27th
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Apr 27th
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Apr 27th
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Apr 27th
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Apr 27th
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Remember...If you cheat..You're only cheating...
Apr 27th
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tuesday 4/26
Well I recovered since the holiday in terms of my eating and my weight. Today’s eating was much more sensible and I plan on going to the gym once my stomach settles. Progress is as it should be :) breakfast 1/2c old-fashioned oats 3/4c strawberry slices 1/4c blueberries 2c coffee lunch 3fl oz chobani FF vanilla greek yogurt palm full lowfat granola dinner 9”...
Apr 27th
Apr 26th
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Apr 26th
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I'm challenging myself and YOU not to binge for 21...
shoot-the-wendybird: happyandinshape: road-to-fitness: grapeswithmilk: ambithin: 93miles: askinnygirl: success-is-for-the-strong: lookfabulousbehappy: Challenge accepted :D im doing this. NO MATTER WHAT. im doing this too! It’s a deal. It’s on, bitch. lets all do this together :) you are strong!! Omg love this!!! Oh it’s on ;) Starting right NOW <3 i need...
Apr 25th
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Apr 25th
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Apr 25th
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Apr 25th
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Apr 25th
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Apr 25th
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Apr 25th
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Work out so hard that eventually you can work out...
this is actually one of my goals
Apr 25th
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DEAR PEOPLE, if you run a weightloss blog, REBLOG,...
Apr 25th
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Apr 25th
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Can ya work it?: Anti-Cottage Cheese Thighs/Buns... →
canyaworrrkit: The best exercises to stop cottage cheesin’ are cardiovascular workouts, since cellulite has a lot to do with poor circulation. It also promotes sweating, which is a good detox for the body. Good Ideas: swimming walking running riding a bike elliptical rowing stepper hockey squash
Apr 25th
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Apr 25th
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Apr 25th
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Apr 24th
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Apr 24th
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Apr 24th
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Apr 24th
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Apr 24th
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Apr 24th
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If you're reading this, then close your eyes and...
roryeverlasting: <3 THISTHISTHISTHISTHISTHISTHISTHISTHISTHIS
Apr 24th
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Apr 22nd
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Apr 22nd
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Apr 22nd
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Apr 22nd
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Apr 22nd
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Apr 22nd
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Apr 22nd
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Apr 22nd
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likemeonlybetter asked: thanks for the follow! i like that you're trying to take a healthy approach towards weight loss. you've got great goals! you got this! & good luck :)
Apr 22nd
Apr 22nd
136 notes
Just Breathe.: Need help toning that trouble... →
imperfectxatxbest:   (From Becca Justbreathe11) Since it has been highly requested, I decided to make a page full of tips on how to tone that trouble area. Whether it be your butt, thighs, arms, or abs, I hope I can help you find some new favorite exercises to work those stubborn areas. BUT REMEMBER: There is NO SUCH THING as spot reducing! To lose fat in one area, you have to lose fat...
Apr 21st
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