I'm going to do it right this time
Hi, I'm Sarah. I've been overweight since I was 9 years old and it seems like I've always been on a diet. Since I graduated college in Dec 2010, I've been on the path to change my lifestyle instead.
I'm 26, from Detroit, and trying to figure my life out after college.
My personal blog:
myneuralpathway.tumblr.com
Height: 5'5''
HW: 192lbs (87.3kg)
LW: 149lbs (67.7kg)
SW: 186lbs (84.5kg)
CW: 162lbs (73.6kg)
GW1: 175lbs (79.5kg) (DONE!)
GW2: 170lbs (77.3kg) (DONE!)
GW3: 165lbs (75kg) (DONE!)
GW4: 160lbs (72.7kg)
GW5: 155lbs (70.5kg)
GW6: 150lbs (68.2kg)
GW7: 145lbs (65.9kg)
GW8: 140lbs (63.6kg)
UGW: 135lbs (61.4kg)
After 135lbs I'll see how I feel and gauge from there.
I'm 26, from Detroit, and trying to figure my life out after college.
My personal blog:
myneuralpathway.tumblr.com
Height: 5'5''
HW: 192lbs (87.3kg)
LW: 149lbs (67.7kg)
SW: 186lbs (84.5kg)
CW: 162lbs (73.6kg)
GW1: 175lbs (79.5kg) (DONE!)
GW2: 170lbs (77.3kg) (DONE!)
GW3: 165lbs (75kg) (DONE!)
GW4: 160lbs (72.7kg)
GW5: 155lbs (70.5kg)
GW6: 150lbs (68.2kg)
GW7: 145lbs (65.9kg)
GW8: 140lbs (63.6kg)
UGW: 135lbs (61.4kg)
After 135lbs I'll see how I feel and gauge from there.
3.27mi (0.24mi more than Monday!! :) ) in 35min on the elliptical in my cardio THR
20 chest presses @ 20lbs
20 bicep curls for each arm @ 7.5lbs
20 chair dips
16 girl push ups
The chest presses didn’t work my chest so much but my arms felt it. Next time I’ll try a more centralized move. I originally was going to do 15 push ups (which was a struggle) but I pushed for one more. I pictured Jillian Michaels yelling at me to do one more lol. My arms feel like jello but it was a great workout. Now off to eat a banana and have one of the best showers ever lol.
I realized while working out that I never made any actual goals for 2012. I’ll post them once I have them figured out.
