I'm going to do it right this time

Hi, I'm Sarah. I've been overweight since I was 9 years old and it seems like I've always been on a diet. Since I graduated college in Dec 2010, I've been on the path to change my lifestyle instead.

I'm 26, from Detroit, and trying to figure my life out after college.

My personal blog:
myneuralpathway.tumblr.com

Height: 5'5''
HW: 192lbs (87.3kg)
LW: 149lbs (67.7kg)
SW: 186lbs (84.5kg)
CW: 162lbs (73.6kg)

GW1: 175lbs (79.5kg) (DONE!)
GW2: 170lbs (77.3kg) (DONE!)
GW3: 165lbs (75kg) (DONE!)
GW4: 160lbs (72.7kg)
GW5: 155lbs (70.5kg)
GW6: 150lbs (68.2kg)
GW7: 145lbs (65.9kg)
GW8: 140lbs (63.6kg)
UGW: 135lbs (61.4kg)

After 135lbs I'll see how I feel and gauge from there.
realityofhealthy: Diets don’t yield the kind of results that healthy living does. Think long-term! Why yo-yo dieting is unhealthy. photo credit

realityofhealthy:

Diets don’t yield the kind of results that healthy living does. Think long-term!

Why yo-yo dieting is unhealthy.

photo credit

(via fit-2014)

Photo
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